My breastfeeding questions answered

For me, the first six weeks of breastfeeding were the most challenging. I didn’t know what I was doing. I had a hard time holding him in the right position. I didn’t know how much and how often to pump. I was worried he wasn’t getting enough. His six week growth spurt was brutal, he […]

Help someone with their honey pack

The smallest little gestures can really go a long way. This might sound totally irrelevant and you might be wondering why I am even wasting time writing about this, but I had to! You see, Marko and I had a few errands to run yesterday but I felt that a quick stop at Starbucks for some […]

Bye bye dairy: my chat with nutritionist Amy Longard

Last week, I asked a friend of mine who specializes in holistic nutrition to help me move towards a more plant-based diet and find creative ways to enjoy more foods without dairy. My husband and I spent the summer eating an abundance of fresh organic vegetables from a local farmer and I must say, I never […]