Filtering reality isn’t making you feel better

1 Comment on Filtering reality isn’t making you feel better

  1. drtracydalgleish
    November 9, 2018 at 9:58 pm (4 years ago)

    One day on mat leave my phone was “on” for 6 hours. SIX. I couldn’t believe the time that it took away from the other things that mattered to me. There really is no one to blame but me for the choice to keep looking at my phone!

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